24/6: The Power of Unplugging One Day a Week. Tiffany Shlain

24/6: The Power of Unplugging One Day a Week


24-6-The-Power-of-Unplugging-One.pdf
ISBN: 9781982116866 | 256 pages | 7 Mb

Download PDF




  • 24/6: The Power of Unplugging One Day a Week
  • Tiffany Shlain
  • Page: 256
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781982116866
  • Publisher: Gallery Books
Download 24/6: The Power of Unplugging One Day a Week


Downloads free books online 24/6: The Power of Unplugging One Day a Week (English Edition)

Overview

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.



Links:
Descarga online de libros en pdf gratis. LA GALLERA
Kostenlose Bücher-Downloads im DJVU-Format Verrat iBook CHM MOBI
Descargas gratuitas de libros kindle para Android ORGANIZACION Y GESTION INTEGRAL DE MANTENIMIENTO: MANUAL PRACTICO PARA LA IMPLANTACION DE SISTEMAS DE GESTION AVANZADOS DE MANTENIMIENTO INDUSTRIAL (Literatura española) de SANTIAGO GARCIA GARRIDO
Download pdfs ebooks CSB Ancient Faith Study Bible, Crimson LeatherTouch-Over-Board Indexed
Full downloadable books free Through Fiery Trials by David Weber 9780765325594